Fresh Blueberry Smoothie with Greek Honey Yogurt and Hemp Seeds


Fresh Oregon Blueberries
Fresh Oregon Blueberries

Hillsboro, Oregon is a little town just outside of Portland. Last week their farmers market featured some of the best blueberries I’ve had all summer. Fresh from the nice folks at the family-owned Dudonis Farms.

Fresh Blueberry Honey Yogurt Smoothie with Hemp Seeds
Fresh Blueberry Honey Yogurt Smoothie with Hemp Seeds

Blend frozen bananas and greek honey yogurt, along with fresh blueberries. Top with hemp seeds. I’d never had these before, but they were really good! They’re from Nutiva. (Banana tip: peel the banana before freezing, and break it up into small chunks.)

Published by

Seattle Foodshed

Gardening, foraging, exploring and cooking. Time for a delicious adventure.

One thought on “Fresh Blueberry Smoothie with Greek Honey Yogurt and Hemp Seeds”

What do you think?

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s